About Me

   Originally from a small beach town along Lake Michigan, Kiley has a warm, approachable coaching style that attracts clients of all ages and lifestyles. In addition to teaching various types of group fitness classes, Kiley coaches clients both virtually and in person. She is also the Fitness/Wellness Director for a luxury healthy living community called The Villas in Holmdel, New Jersey.

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Virtual Training

This style has truly helped people maintain consistency in their exercise regardless of their location. As of 2020, virtual training has become the preferred way to train for most clients. No need for a gym or much equipment, Kiley will take care of the programming for you.

Nutrition/Diabetes Coaching

Proper nutrition is the key to success. As a type 1 diabetic, Kiley knows exactly what it takes to maintain good blood sugar control. Whatever the goal may be, Kiley will offer the proper meal plan.

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